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Secrets of Fat-free Chinese Cooking (Secrets of Fat-free Cooking)

Ying Chang Compestine




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 | #1713905 in Books |  Avery |  1997-01-01 |  1997-01-01 | Ingredients: Example Ingredients | Original language:English | PDF # 1 |  .52 x7.55 x9.10l, | File type: PDF | 160 pages

 | Great product!

||1 of 1 people found the following review helpful.| Fat free Chinese cooking|By Andrew Rosen- Marx|This book is packed with information and if you follow the recipes it can even help some to loose weight. This is an excellent addition to your cookbook shelf with easy to follow directions and good food to boot!|6 of 6 people found the following review helpful.| Easy to prepare, great tasting, authentic

Chinese food has gotten a bad rap in the press for its high levels of fat. American Chinese restaurants often use deep-frying, excessive amounts of meat, and plenty of oil to prepare their dishes. Compestine shows readers a more traditional way to cook Chinese--one that reduces the amount of fat yet retains all the flavor of the best dishes. 130+ recipes. 90 illustrations.



You can specify the type of files you want, for your device.Secrets of Fat-free Chinese Cooking (Secrets of Fat-free Cooking)   |  Ying Chang Compestine. Which are the reasons I like to read books. Great story by a great author.

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