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La dieta de la longevidad / The Longevity Diet (Spanish Edition)

Laure Kié, Mariko Harada




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 | #2679385 in Books |  2016-12-13 | Original language:Spanish | PDF # 1 |  9.30 x.70 x7.60l,.0 | File type: PDF | 128 pages

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Un libro de recetas, menús y consejos cotidianos basados en el método Okinawa, la dieta para vivir más y mejor.

Okinawa es una pequeña isla al sur de Japón cuyos habitantes son los seres humanos más longevos del planeta. Sus ancianos tienen las tasas más bajas del mundo en enfermedades ligadas al envejecimiento, como la hipertensión arterial, la osteoporosis, la diabet...

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