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The Ayurvedic Vegan Kitchen: Finding Harmony Through Food

Talya Lutzker




[PDF.he57] The Ayurvedic Vegan Kitchen: Finding Harmony Through Food

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 | #508814 in Books |  Book Publishing Co. |  2012-09-03 | Original language:English | PDF # 1 |  9.00 x8.00 x.50l, | File type: PDF | 192 pages

||1 of 1 people found the following review helpful.| Interested in Ayurveda? Get this book!|By Michelle L Benedict|I love learning about Ayurveda but as a vegan, traditional Ayurvedic remedies call for some meat and dairy so this is a helpful tool to apply Ayurveda to a vegan lifestyle.
The recipes are fun to prepare and the author provides helpful details and advice. I love this book so much I enjoy giving copies as a gift.|About the Author|Talya Lutzker is a certified practitioner in Ayurvedic healing and massage, a yoga teacher and professional chef, and the founder of Talya’s Kitchen, an organic, nutrition-focused catering business. She has studied with DeAnna Batdorff, fo

The Ayurveda Vegan Kitchen offers people the opportunity to follow an Ayuvedic diet without the use animal products. Ayurveda is a holistic healing system developed in ancient India to increase an understanding of the human body, mind, and spirit. It organizes the elements of ether, air, fire, water, and earth into three body types, or doshas. Although each person is unique, one of these doshas will predominate their constitution and will need to be balanced on a regular...

You easily download any file type for your gadget.The Ayurvedic Vegan Kitchen: Finding Harmony Through Food   |  Talya Lutzker.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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