| #12534043 in Books | Xlibris Corporation | 2010-06-10 | Original language:English | PDF # 1 | 11.02 x.18 x8.50l,.40 | File type: PDF | 68 pages | ||2 of 2 people found the following review helpful.| Quintessential to understand Japanese diet|By Michiya Matsuo|This highly elaborate guidebook to Japanese traditional diet tells you how Japanese culinary art is deeply associated with the country's own history and philosophy. You will find "Shoshoku," which means austere meal, is actually the result of pursuance for a balanced, environmentally friendly and health life style.
Soshoku = Plain (simple) Diet Since the Kamakura era (1185-1333) in Japan, the word Soshoku has come to mean "frugal meal" in the Zen temple. A sample menu is "One soup with one side dish and rice." Over time, Soshoku became the general home diet in Japan and led to the establishment as of the traditional Japanese diet. Now we need to prevent the lifestyle diseases associated with the eating habit of western culture. Japanese Soshoku is recognized as the balanced hea...
You easily download any file type for your device.Healthy ''Soshoku'' | Motoko Yagi. Which are the reasons I like to read books. Great story by a great author.
