[PDF.25rd] Betty Crocker's Chinese Low-Fat Cooking (Betty Crocker Home Library)
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Betty Crocker's Chinese Low-Fat Cooking (Betty Crocker Home Library)
Betty Crocker
[PDF.im65] Betty Crocker's Chinese Low-Fat Cooking (Betty Crocker Home Library)
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| #4310397 in Books | 1996-02-20 | Original language:English | PDF # 1 | 10.26 x.55 x8.14l, | File type: PDF | 144 pages||6 of 6 people found the following review helpful.| Good cookbook for dieters who still crave Chinese.|By Jennifer M. Brown|This book is worth it for the Spicy Shredded Chicken alone. I've made it so often that my copy just naturally opens up to that page. Great photographs and a glossary of common ingredients. The book also gives the nutrition information for each recipe.||Trimmed-down classics eliminate much of the far and retain authentic Chinese flavor. Newly developed techniques such as baking the chicken in dishes where it's usually fried can produce the satisfying results of a crispy crust without the fat, for example. An
Chinese food is the most popular ethnic food in the country, so when studies carne out recently exposing Chinese food as a fat trap, people were torn. Should they eat Chinese food and feel guilty, or pass it up and feel deprived? Betty Crocker solves the problem with more than 130 recipes for truly delicious Chinese food that's low in fat and high in flavor.All the recipes have 30% or less of their calories from fat, and use readily available ingredients, so it's easy fo...
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