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Traditionally Fermented Foods: Innovative Recipes and Old-Fashioned Techniques for Sustainable Eating

Shannon Stonger




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 | #52669 in Books |  Stonger Shannon |  2017-05-09 |  2017-05-09 | Original language:English |  9.07 x.56 x8.07l,.0 | File type: PDF | 224 pages

 | Traditionally Fermented Foods Innovative Recipes and Old Fashioned Techniques for Sustainable Eating

||0 of 0 people found the following review helpful.| Beautiful, Easy to Read and Use|By K. Richards|Shannon has done a wonderful job demystifying how to make traditionally fermented foods. She also shares why it is important to eat them. The recipes are thoroughly written and easy to use. Also, the book lays down flat while using. Thanks, Shannon, for a job well done!|0 of 0 people found the following review helpful.| ||"With the huge role that our gut flora plays in conferring optimal health, the importance of fermentedfoods in the diet has taken center stage. Traditionally Fermented Foods covers all the basics and also includes many unusual recipes like Triple-Ferme

Harnessing traditions from previous generations to preserve food is not only a passion for Shannon Stonger, but a way of life. Shannon walked away from a career in chemistry to raise her family. Shortly thereafter, she and her husband moved their family off the grid to discover a more simple, agrarian life. With only minimal solar-powered electricity, Shannon relies on practical food preservation techniques, such as fermentation, to provide nutritious food for her fam...

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