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Top Fermented Vegetable Recipes: A Step-by-Step Guide for Kimchi, Krauts, and Ot

Lisa Young




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 | #7792123 in Books |  2016-02-08 | Original language:English | PDF # 1 |  9.00 x.12 x6.00l,.18 | File type: PDF | 50 pages

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Fermentation is a very versatile but simple method of food preservation that can be applied to many different foods. Some of the most popular foods for fermentation, however, are vegetables – some examples include kimchi, sauerkraut, and cultured beets. If you are curious to learn more about lacto-fermented vegetables, this is the perfect book for you. In this book you will receive the following: • An introduction to fermentation and its many health benefit...

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