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Southern Living Slim Down South Cookbook: Eating well and living healthy in the land of biscuits and bacon

Carolyn O'Neil, Southern Living




[PDF.xr23] Southern Living Slim Down South Cookbook: Eating well and living healthy in the land of biscuits and bacon

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 | #594911 in Books |  2013-12-17 |  2013-12-17 | Original language:English | PDF # 1 |  9.75 x1.00 x7.75l,.0 | File type: PDF | 288 pages

||7 of 7 people found the following review helpful.| The Secret Is Out: You Can Enjoy Delicious Southern Dishes and Watch Your Waistline|By Melanie Young|I am a southern gal with a conundrum: How to enjoy the rich dishes I grew up eating and still eat lean and healthy. RD/MS Carolyn O'Neil combines the best of both worlds with rib sticking, palate pleasing and soul satisfying recipes using fresh ingredients that are calorie consc|About the Author|Carolyn O'Neil is a registered dietitian, three-time James Beard Award-winning food journalist, and co-author of The Dish on Eating Healthy and Being Fabulous! With her refreshing food philosophy-"The More You Know, The More You Can Eat!"-she is

With the combined expertise of Southern Living and author Carolyn O'Neil, The Slim Down South Cookbook offers strategies, recipes, and expert tips for enjoying great Southern food while maintaining a healthy, balanced diet-without feeling deprived! Carolyn's Slim Down South plan offers smart, simple ways to manage potential overindulgences and maintain a healthy weight-one day at a time. This book's philosophy: Having your biscuit and being fit...

You easily download any file type for your gadget.Southern Living Slim Down South Cookbook: Eating well and living healthy in the land of biscuits and bacon   |  Carolyn O'Neil, Southern Living. A good, fresh read, highly recommended.

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