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The Art of Mindful Baking: Returning the Heart to the Hearth (Mindfulness)

Julia Ponsonby




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 | #1061317 in Books |  2016-09-15 |  2016-09-15 | Original language:English | PDF # 1 |  8.13 x.63 x5.38l,.92 | File type: PDF | 144 pages

||About the Author|Julia Ponsonby is Head of Food at Schumacher College. She is the author of Gaia's Kitchen, which has remained consistently in print since it was first published in 2000, and which in 2001 won the Gourmand World Cookbook Awards for best vegetaria

The Art of Mindful Baking is a delightful insight into how the act of baking is, by its very nature, a practical meditation that provides a wealth of physical, mental and social benefits.

Julia Ponsonby (author of the best-selling Gaia's Kitchen, Green Books) looks at what it means to use our hands and how kneading promotes wellbeing. This book explores the true and enduring value of eating real food from the mental focus instilled when judging pro...

You can specify the type of files you want, for your device.The Art of Mindful Baking: Returning the Heart to the Hearth (Mindfulness)   |  Julia Ponsonby. I was recommended this book by a dear friend of mine.

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